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East End Food Coop

Saturday, December 16, 2023

Fermented Foods For Your Health
at East End Food Co-op, Pittsburgh, PA

2:00 – 3:30pm EST, IN-PERSON EVENT

Join us for an exciting event all about the wonders of fermented food! Discover the incredible health benefits and delicious flavors of fermented foods in this interactive and informative gathering.

At Community Cultures, we are interested in introducing fermented foods to your diet and lifestyle but not sure where to start? Have you heard about the benefits of fermented foods and probiotics? This lecture-based workshop covers some of the reasons why fermented foods can be beneficial for your health. Learn about the gut-brain connection, what science can tell us about fermented foods, and about 10 different fermented foods.

Discover the science behind fermentation and how it positively impacts your digestion and overall well-being. Hear inspiring stories from individuals who have experienced improved gut health and increased vitality through incorporating fermented foods into their diet.

Connect with like-minded individuals who share your passion for fermentation. Swap recipes, share experiences, and make new friends in our vibrant community. Don’t miss out on this incredible opportunity to explore the world of fermented foods and their amazing health benefits. Reserve your spot now and get ready to embark on a journey of taste, health, and community!