Explore the many health benefits of fermented foods like yogurt, sauerkraut, kombucha and miso in this demo-based workshop.

Family Caregivers are invited to learn about resources, self-care practices, and join a community of support that acknowledges the challenges of caring for others while not losing focus of your own wellness. Vincentian welcomes you to a day designed to address the kaleidoscope of caregiver needs viewed through a whole-person wellness lens.

When caring for a spouse, older family member, friend, child, or all of the above, self-care can easily become the last priority.

Several health-focused workshops will be offered during this event.